Safe and Sound is just one of many flower remedies offered by the beautiful Alexis Smart. Alexis is a flower remedy practitioner who studied Bach flower remedies for more than a decade, working with mentors in the direct lineage of Dr. Bach. She also studied homeopathy and has learned the link between emotional trauma and physical illness, and the miracle of healing when emotional balance is restored. I first discovered this brand after researching Dr. Bach’s Flower Remedies. When I came across Alexis’s site, I fell in love with her descriptions of every blend. I also really related to her natural approach.
Harmless and non-toxic, flower remedies are a great choice for families who wish not to use drugs, chemicals or even harsh herbal preparations or homeopathics, which may cause side effects in babies and sensitive individuals.
Let’s take a look at some of the benefits of using Safe And Sound…
- Panic attacks
4 drops, 4 times a day under the tongue.
*May be taken more frequently as needed.
Organic brandy, spring water, flower essences of: aspen, clematis, heather, honeysuckle, mimulus, rock rose, star of Bethlehem
*Note: Available in alcohol-free option. Please specify in the order notes if you would prefer vegetable glycerine.
I have now been taking the Safe and Sound every day, four times a day for two weeks. The understanding with most natural remedies is that they can take awhile to really show results. That was not the case for me with this blend. After just two days of using this blend I noticed a difference in my anxiety. After a week I noticed that I was having to take less medication for my anxiety.
I have been experiencing increased anxiety and panic attacks after dealing with an inner ear imbalance which had caused me to live with chronic vertigo for the last three months. This condition was making it almost impossible for me to go anywhere without having panic attacks because the dizziness was so incapacitating. Many of you who have read my blog for awhile know that I suffer from chronic health issues but I haven’t spoken much about my vertigo publicly.
The moment I realized my panic attacks were out of control was when I went into my local grocery store and while I was in one of the isle’s looking at food, I was hit by a horrible dizzy spell. The room felt like it was moving and I started to panic. My entire body went numb. I ended up leaving my grocery basket, full of food, and running out of the store crying. People were looking at me. It was horrible. I decided after that incident that I needed to seriously find something that would help me with the panic attacks.
Safe and Sound has been helping me to better deal with anxiety. Having to deal with chronic anxiety is exhausting and most people don’t talk about it. We live in a time when we are all supposed to have it all together! Some people judge anxiety as a weakness. The truth of the matter is we live in a complicated time with a lot of outside expectations as well as the self imposed ones as well. Anxiety issues are complex and manifest differently for everyone. Some people get extroverted because of nerves. For others, they need to restrict too much intensity because it’s overwhelming to their delicate nervous system. And they need to retreat to calm down. It’s as varied as people are and nothing to be ashamed of.
We all need to be kinder to ourselves. I’m just so happy I discovered Alexis Smart’s Flower Remedies. You (and I) can rest assured that her “Safe and Sound” is now sitting happily in my daily arsenal of helpful living tools!
I find that I just feel better when I take this blend every day. I am almost running out and plan to re-purchase. I also have my eye on a few of her other blends, especially My Personal Assistant and Beauty Formula No.8
Have you ever tried any of Alexis Smart’s Flower Blends or any other flower remedies? Share your thoughts and opinions in the comments section!
Find Me On…
*All of my reviews are based on my own personal experiences with the brand/products. I am never paid to give my honest opinions and will only review and recommend products and brands I love and use myself! All Photographs are (C) Britanie Faith unless stated otherwise.*