WELLNESS | Favorite Healing Topical Pain Relievers (Part 1.)

When it comes to physical pain, it can be a frustrating & unrelenting issue that can drive a person to complete physical and mental exhaustion. Especially if you opt out of using prescription or over-the-counter pain medications. For some, chronic pain becomes part of day to day life. For those like me who suffer from chronic pain due to […]

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Tips that I use to Stay Positive (AND HOW YOU CAN TOO!)

Oh, “life” it can be beautiful, can’t it? It’s not always easy, but I don’t really need to tell you that. We all have our own dealings with pain and despair that decide to visit us occasionally as well as various things to deal with in our lives. I’ve been battling chronic illness since I […]

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What’s On My Nightstand…

At this busy, beautiful, albeit hectic time of the year I wanted to talk a little bit about calming yourself down before heading off to sleep all while sharing some of my nighstand staples! As we all know, but have to be reminded of, our beauty sleep is of the utmost priority. It’s right up […]

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