Bloom Into Your Full Potential with the Magic of Flowers


“When we’re in nature, we move toward what elicits our best qualities. When we need a boost of confidence, joy, courage, or love, we’re attracted to those flowers that evoke those qualities within us. After spending time around trees and flowers, we actually feel different; we can feel all kinds of positive qualities rising up […]

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5 Remedies To Help Calm Your Nerves 

   Anxiety can be SUCH a bitch. I’m just going to put it like that because to be completely honest, there really is no nice way to convey the discomfort it can bring when it arrives (always uninvited). It can feel debilitating and make you feel like you’re not in control. Ever heard the song […]

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WELLNESS | Banyan Botanicals Organic Sleep Easy Oil 


Deep Restful Sleep ? I’m in. Why you should be massaging your feet with oils before bed… When it comes to sleeping, it can be an easy and natural thing to attain for some and yet for others it’s something so hard to come by. I personally yearn for a sound sleep. Because of my health […]

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Tips that I use to Stay Positive (AND HOW YOU CAN TOO!)

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Oh, “life” it can be beautiful, can’t it? It’s not always easy, but I don’t really need to tell you that. We all have our own dealings with pain and despair that decide to visit us occasionally as well as various things to deal with in our lives. I’ve been battling chronic illness since I […]

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In Love With: True Relaxation Stress Remedy by Hope Gillerman


I have talked (and raved) about the True Relaxation Stress Remedy for quite some time now, so imagine my surprise when I realized I never dedicated an entire post to this miracle worker? Shame on me. This oil deserves so much praise and I am going to give it just that. I am a huge […]

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Wellness | Sleeping Monk Herbal Formulas for Health, Vitality and Beauty


The secret is to be proactive with our health, (as opposed to reactive). This idea was described by the ancient modality of Chinese Tonic Herbalism, which states: ‘Assist the positive to eliminate the noxious.’ By taking responsibility of our health in this way, we become so fortified, balanced and protected that disease doesn’t come near […]

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Wellness | GEM+REMEDY


GEM+REMEDY – For Metaphysical Enhancements I first discovered Gem+Remedy on instagram and was instantly attracted to the designs. I have always been very fascinated with gemstone healing and have started my own little gemstone collection recently! I was so happy to come across these wonderful bracelets. Created using the metaphysical theories of color and gemstone therapy, these intention […]

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Alexis Smart Flower Remedies – Safe And Sound


Safe and Sound is just one of many flower remedies offered by the beautiful Alexis Smart. Alexis is a flower remedy practitioner who studied Bach flower remedies for more than a decade, working with mentors in the direct lineage of Dr. Bach. She also studied homeopathy and has learned the link between emotional trauma and physical […]

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All Is Well – The Power Of Positive Affirmations


I posted this photo a few days ago after reading “All Is Well” by Louise Hay and Mona Lisa Schulz. If you haven’t read this or any of her other books I highly recommend you do so. She is an incredible person and a huge inspiration in my life. She has helped to heal many […]

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Quick Stress Relievers (that are always in my bag):

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I’ve talked about anxiety and stress on my blog before and also did a post on Natural Remedies for Anxiety and Stress a year ago. So, I wanted to do a little bit of a follow up on that. I still recommend all of the products in that post but I am constantly trying new […]

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