Wellness | GEM+REMEDY

GEM+REMEDY – For Metaphysical Enhancements I first discovered Gem+Remedy on instagram and was instantly attracted to the designs. I have always been very fascinated with gemstone healing and have started my own little gemstone collection recently! I was so happy to come across these wonderful bracelets. Created using the metaphysical theories of color and gemstone therapy, these intention […]

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Alexis Smart Flower Remedies – Safe And Sound

Safe and Sound is just one of many flower remedies offered by the beautiful Alexis Smart. Alexis is a flower remedy practitioner who studied Bach flower remedies for more than a decade, working with mentors in the direct lineage of Dr. Bach. She also studied homeopathy and has learned the link between emotional trauma and physical […]

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All Is Well – The Power Of Positive Affirmations

I posted this photo a few days ago after reading “All Is Well” by Louise Hay and Mona Lisa Schulz. If you haven’t read this or any of her other books I highly recommend you do so. She is an incredible person and a huge inspiration in my life. She has helped to heal many […]

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Quick Stress Relievers (that are always in my bag):

I’ve talked about anxiety and stress on my blog before and also did a post on Natural Remedies for Anxiety and Stress a year ago. So, I wanted to do a little bit of a follow up on that. I still recommend all of the products in that post but I am constantly trying new […]

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In Love With: Frankincense Oil

Oh, where to begin with this heavenly oil? This oil is miraculous and perhaps the most precious of the ancient oils. Frankincense Oil is renown for it’s many incredible healing benefits due to it’s properties as an antiseptic, disinfectant, astringent, carminative, cicatrisant, cytophylactic, digestive, diuretic, emenagogue, expectorant, sedative, tonic, uterine and vulnerary substance. Frankincense Oil […]

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DIY | Fresh Picked Dandelion Tea

This is such an easy and fun way to make yourself a delicious healthy cup of herbal tea. Dandelions grow in abundance around our yards and most of the time go unnoticed. I love to pick these beautiful flowers to make myself tea, to use in skincare items as well as to decorate my home […]

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Tea Time Thursday | Belight Tea Review and GIVEAWAY! *closed*

For today’s Tea Time post I bring you a review and giveaway of the delicious Belight Tea which is an herbal tea blend of pu-erh tea plus 5 Chinese medicine herbs including: Sacred Lotus Leaf, Chinese Hawthorn Fruit, Gynostemma, Hemp Seeds, and Cassia Seeds. A deep understanding of the principles of Chinese medicine indicates the […]

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February 2013 Favorites – Beauty, Health, and Tea!

  1.) Weleda Almond Facial Cream– This has become my new favorite daily facial cream. They also have a face lotion instead of the cream, which I haven’t tried yet but so far I find the cream to be perfect for my skin. It is incredibly hydrating but doesn’t leave my face feeling greasy. I […]

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Afternoon Tea | Organic Rooibos, Rose and Raw Honey

It’s no secret how much I love herbs and concocting. I love to try different teas but the one that I keep going back to every afternoon is this very easy to make blend of tea that only contains two ingredients, three if you want more sweetness in your cup 🙂 Ingredients: Organic Red Rooibos […]

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