5 Remedies To Help Calm Your Nerves

February 11, 2016.Reading time 7 minutes.

Anxiety can be SUCH a bitch. I’m just going to put it like that because to be completely honest, there really is no nice way to convey the discomfort it can bring when it arrives (always uninvited). It can feel debilitating and make you feel like you’re not in control. Ever heard the song […]

WELLNESS | Banyan Botanicals Organic Sleep Easy Oil

March 1, 2015.Reading time 5 minutes.

Deep Restful Sleep ? I’m in. Why you should be massaging your feet with oils before bed… When it comes to sleeping, it can be an easy and natural thing to attain for some and yet for others it’s something so hard to come by. I personally yearn for a sound sleep. Because of my health […]

Tips that I use to Stay Positive (AND HOW YOU CAN TOO!)

February 25, 2015.Reading time 15 minutes.

Oh, “life” it can be beautiful, can’t it? It’s not always easy, but I don’t really need to tell you that. We all have our own dealings with pain and despair that decide to visit us occasionally as well as various things to deal with in our lives. I’ve been battling chronic illness since I […]

In Love With: True Relaxation Stress Remedy by Hope Gillerman

November 15, 2014.Reading time 11 minutes.

I have talked (and raved) about the True Relaxation Stress Remedy for quite some time now, so imagine my surprise when I realized I never dedicated an entire post to this miracle worker? Shame on me. This oil deserves so much praise and I am going to give it just that. I am a huge […]

Wellness | Sleeping Monk Herbal Formulas for Health, Vitality and Beauty

September 13, 2014.Reading time 11 minutes.

The secret is to be proactive with our health, (as opposed to reactive). This idea was described by the ancient modality of Chinese Tonic Herbalism, which states: ‘Assist the positive to eliminate the noxious.’ By taking responsibility of our health in this way, we become so fortified, balanced and protected that disease doesn’t come near […]