BRAND FOCUS: NAMASLAY BOX

A Yoga Inspired Monthly Subscription Box If you follow me on social media then you know how much I love subscription boxes. To me, they’re like receiving surprise presents in the mail. I’m like a little kid at Christmas each month when I open my mailbox and see my package! For the Namaslay Box, each […]

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Weekly Musings #5

I have been spending a lot of time at Kripalu Center for Yoga & Health lately. It is only 5 minutes from my hometown so whenever I am here visiting, I make sure to go there as much as possible. One of my favorite programs is the Kripalu R&R which is a weekend retreat. You can […]

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Lotus Wei | Inner Peace Flower Elixir 

When I’m going through an especially stressful time, I use Lotus Wei Inner Peace Flower Elixir. It helps me to feel a sense of deep peace, comfort, and strength, which is exactly what it’s formulated to do. Five drops under my tongue five times each day…. I will also add to my Coffee or Tea. […]

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Weekly Musings #4

I devoured this book and it has become one of my all-time favorites. I believe anyone who creates or wants to create anything in this lifetime needs to own this book.  I had been wanting a Selenite Plate for quite some time to put my other crystals on and my fiancé bought me this one […]

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Weekly Musings #2

This Winter was pretty rough. My Vitamin D levels dropped to an all-time low and instead of taking prescription Vitamin D, I am trying out these liquid drops instead. Crossing my fingers my next test will show better results. Speaking of, I am so intrigued by this. I had SO MUCH FUN at the beach […]

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5 Remedies To Help Calm Your Nerves 

   Anxiety can be SUCH a bitch. I’m just going to put it like that because to be completely honest, there really is no nice way to convey the discomfort it can bring when it arrives (always uninvited). It can feel debilitating and make you feel like you’re not in control. Ever heard the song […]

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What I’m Loving Lately… (Autumn Edition)

Happy November everyone! Fall is here and it’s beautiful. During this time I like to add more teas and tonics into my daily routine. I am always trying out many different beauty, health, fashion & lifestyle products so whenever I find that there are specific things I keep going back to, I love to do posts like […]

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WELLNESS | Banyan Botanicals Organic Sleep Easy Oil 

Deep Restful Sleep ? I’m in. Why you should be massaging your feet with oils before bed… When it comes to sleeping, it can be an easy and natural thing to attain for some and yet for others it’s something so hard to come by. I personally yearn for a sound sleep. Because of my health […]

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