It’s been awhile…

December 13, 2022.Reading time 1 minute.

Who is ready to see me and this blog back and better? By “better” I mean that I’ve evolved and therefor so has my content. So much has changed. I’m excited to share what I’m loving, what’s happening, and anything my heart desires! I hope to see many familiar faces still with me along my […]

6 WAYS TO BE MORE POSITIVE: THE POWER OF POSITIVE THINKING

August 30, 2017.Reading time 8 minutes.

“We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.” – Abraham Lincoln The power of Positive thinking is an everyday mission for me. I receive many emails from readers who ask my advice on how to cope with chronic health issues and other frustrating things in life. My biggest […]

BRAND FOCUS: NAMASLAY BOX

August 6, 2017.Reading time 7 minutes.

A Yoga Inspired Monthly Subscription Box If you follow me on social media then you know how much I love subscription boxes. To me, they’re like receiving surprise presents in the mail. I’m like a little kid at Christmas each month when I open my mailbox and see my package! For the Namaslay Box, each […]

Weekly Musings #5

July 25, 2017.Reading time 4 minutes.

I have been spending a lot of time at Kripalu Center for Yoga & Health lately. It is only 5 minutes from my hometown so whenever I am here visiting, I make sure to go there as much as possible. One of my favorite programs is the Kripalu R&R which is a weekend retreat. You can […]

Lotus Wei | Inner Peace Flower Elixir

July 20, 2017.Reading time 1 minute.

When I’m going through an especially stressful time, I use Lotus Wei Inner Peace Flower Elixir. It helps me to feel a sense of deep peace, comfort, and strength, which is exactly what it’s formulated to do. Five drops under my tongue five times each day…. I will also add to my Coffee or Tea. […]