Lotus Wei | Inner Peace Flower Elixir 

When I’m going through an especially stressful time, I use Lotus Wei Inner Peace Flower Elixir. It helps me to feel a sense of deep peace, comfort, and strength, which is exactly what it’s formulated to do. Five drops under my tongue five times each day…. I will also add to my Coffee or Tea. […]

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Weekly Musings #4

I devoured this book and it has become one of my all-time favorites. I believe anyone who creates or wants to create anything in this lifetime needs to own this book.  I had been wanting a Selenite Plate for quite some time to put my other crystals on and my fiancé bought me this one […]

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Weekly Musings #2

This Winter was pretty rough. My Vitamin D levels dropped to an all-time low and instead of taking prescription Vitamin D, I am trying out these liquid drops instead. Crossing my fingers my next test will show better results. Speaking of, I am so intrigued by this. I had SO MUCH FUN at the beach […]

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Bloom Into Your Full Potential with the Magic of Flowers

“When we’re in nature, we move toward what elicits our best qualities. When we need a boost of confidence, joy, courage, or love, we’re attracted to those flowers that evoke those qualities within us. After spending time around trees and flowers, we actually feel different; we can feel all kinds of positive qualities rising up […]

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The Chalkboard Mag – Green Goddess Guide Feature

Today I am featured on the front page of The Chalkboard Mag!!! To say I’m honored and over the moon excited to be included today in the “Green Goddess Guide” is an understatement. Since I began blogging years ago, this online magazine has been my go-to source for every single subject that matters 🙏🏻 Food + […]

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5 Remedies To Help Calm Your Nerves 

   Anxiety can be SUCH a bitch. I’m just going to put it like that because to be completely honest, there really is no nice way to convey the discomfort it can bring when it arrives (always uninvited). It can feel debilitating and make you feel like you’re not in control. Ever heard the song […]

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In Love With: Lavender Oil

  Today I am talking about one of my favorite essential oils. Lavender. I cannot live without it in my daily and nightly routine as it helps to relieve anxiety, stress and insomnia. I also regularly use it for hair care and skincare and as a perfume! I especially am in love with the Bali […]

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What I’m Loving Lately… (Autumn Edition)

Happy November everyone! Fall is here and it’s beautiful. During this time I like to add more teas and tonics into my daily routine. I am always trying out many different beauty, health, fashion & lifestyle products so whenever I find that there are specific things I keep going back to, I love to do posts like […]

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HOME | Cleansing Your Space

CLEANSING | The Art Behind “Smudging” Smudging is an ancient and sacred ceremony. Before you begin, you need to center yourself because you want to participate in this process with full, clear awareness and do the smudging in a slow and mindful manner. You can make it as simple or elaborate as you wish. One […]

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WELLNESS | BENEFITS OF FOOT BATHS

I’ve been taking foot baths at least a few times a week for the past year. I must say they have become an absolute MUST for me. A self-nurturing and healing practice that I will continue to indulge in. Foot baths are an interesting and incredibly effective way of detoxifying (and relaxing) your entire system working on […]

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