Nucifera The Balm: The One Multi-Purpose Product Everyone Needs

Nucifera The BalmπŸ’š I feel like a multi-use balm is absolutely essential ALL YEAR ROUND. One that can work for just about everything. I recently chose Nucifera The Balm as one of my topΒ picks for Glamour Magazine (article here). Ok, so let me tell you why I love this so much. The smell of this […]

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Introducing: Tom’s of Maine Luminous White Toothpaste

I’ve been using Tom’s of Maine products for over five years now. This was one of the first brands that I discovered when I was transitioning over to more natural products. I love that they are affordable and available everywhere! They emerged back 47 years ago to create a trusted personal care and oral care […]

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6 WAYS TO BE MORE POSITIVE: THE POWER OF POSITIVE THINKING

β€œWe can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.” – Abraham Lincoln The power of Positive thinking is an everyday mission for me. I receive many emails from readers who ask my advice on how to cope with chronic health issues and other frustrating things in life. My biggest […]

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BRAND FOCUS: NAMASLAY BOX

A Yoga Inspired Monthly Subscription Box If you follow me on social media then you know how much I love subscription boxes. To me, they’re like receiving surprise presents in the mail. I’m like a little kid at Christmas each month when I open my mailbox and see my package! For the Namaslay Box, each […]

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Moondeli Ancient Tonic Botanicals Calming Adaptogen

A few weeks back I posted a few photos on my Instagram Stories of the beautiful package I received from Moondeli. It was my first time trying them though I had been lusting after them for quite awhile. I am a huge fan of adaptogens. I wanted to try every single one of these right […]

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Weekly Musings #5

I have been spending a lot of time at Kripalu Center for Yoga & Health lately. It is only 5 minutes from my hometown so whenever I am here visiting, I make sure to go there as much as possible. One of my favorite programs is the Kripalu R&R which is a weekend retreat. You can […]

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Lotus Wei | Inner Peace Flower ElixirΒ 

When I’m going through an especially stressful time, I use Lotus Wei Inner Peace Flower Elixir. It helps me to feel a sense of deep peace, comfort, and strength, which is exactly what it’s formulated to do. Five drops under my tongue five times each day…. I will also add to my Coffee or Tea. […]

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Weekly Musings #4

I devoured this book and it has become one of my all-time favorites. I believe anyone who creates or wants to create anything in this lifetime needs to own this book.  I had been wanting a Selenite Plate for quite some time to put my other crystals on and my fiancΓ© bought me this one […]

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Weekly Musings #2

This Winter was pretty rough. My Vitamin D levels dropped to an all-time low and instead of taking prescription Vitamin D, I am trying out these liquid drops instead. Crossing my fingers my next test will show better results. Speaking of, I am so intrigued by this. I had SO MUCH FUN at the beach […]

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Bloom Into Your Full Potential with the Magic of Flowers

β€œWhen we’re in nature, we move toward what elicits our best qualities. When we need a boost of confidence, joy, courage, or love, we’re attracted to those flowers that evoke those qualities within us. After spending time around trees and flowers, we actually feel different; we can feel all kinds of positive qualities rising up […]

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