6 WAYS TO BE MORE POSITIVE: THE POWER OF POSITIVE THINKING

“We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.” – Abraham Lincoln The power of Positive thinking is an everyday mission for me. I receive many emails from readers who ask my advice on how to cope with chronic health issues and other frustrating things in life. My biggest […]

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BRAND FOCUS: NAMASLAY BOX

A Yoga Inspired Monthly Subscription Box If you follow me on social media then you know how much I love subscription boxes. To me, they’re like receiving surprise presents in the mail. I’m like a little kid at Christmas each month when I open my mailbox and see my package! For the Namaslay Box, each […]

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Moondeli Ancient Tonic Botanicals Calming Adaptogen

A few weeks back I posted a few photos on my Instagram Stories of the beautiful package I received from Moondeli. It was my first time trying them though I had been lusting after them for quite awhile. I am a huge fan of adaptogens. I wanted to try every single one of these right […]

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Weekly Musings #5

I have been spending a lot of time at Kripalu Center for Yoga & Health lately. It is only 5 minutes from my hometown so whenever I am here visiting, I make sure to go there as much as possible. One of my favorite programs is the Kripalu R&R which is a weekend retreat. You can […]

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Lotus Wei | Inner Peace Flower Elixir 

When I’m going through an especially stressful time, I use Lotus Wei Inner Peace Flower Elixir. It helps me to feel a sense of deep peace, comfort, and strength, which is exactly what it’s formulated to do. Five drops under my tongue five times each day…. I will also add to my Coffee or Tea. […]

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Weekly Musings #4

I devoured this book and it has become one of my all-time favorites. I believe anyone who creates or wants to create anything in this lifetime needs to own this book.  I had been wanting a Selenite Plate for quite some time to put my other crystals on and my fiancé bought me this one […]

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Weekly Musings #2

This Winter was pretty rough. My Vitamin D levels dropped to an all-time low and instead of taking prescription Vitamin D, I am trying out these liquid drops instead. Crossing my fingers my next test will show better results. Speaking of, I am so intrigued by this. I had SO MUCH FUN at the beach […]

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Bloom Into Your Full Potential with the Magic of Flowers

“When we’re in nature, we move toward what elicits our best qualities. When we need a boost of confidence, joy, courage, or love, we’re attracted to those flowers that evoke those qualities within us. After spending time around trees and flowers, we actually feel different; we can feel all kinds of positive qualities rising up […]

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The Chalkboard Mag – Green Goddess Guide Feature

Today I am featured on the front page of The Chalkboard Mag!!! To say I’m honored and over the moon excited to be included today in the “Green Goddess Guide” is an understatement. Since I began blogging years ago, this online magazine has been my go-to source for every single subject that matters 🙏🏻 Food + […]

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5 Remedies To Help Calm Your Nerves 

   Anxiety can be SUCH a bitch. I’m just going to put it like that because to be completely honest, there really is no nice way to convey the discomfort it can bring when it arrives (always uninvited). It can feel debilitating and make you feel like you’re not in control. Ever heard the song […]

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