Beauty Is As Beauty Does | BijaBody Health + Beauty

If you haven’t tried anything from BijaBody, you are sincerely missing out. They are scientifically advanced, holistically intelligent, anti-aging body care & beautifying, fair-trade tea blends to enhance your entire gorgeousness. I was lucky enough to be sent some wonderful samples to try out. I am sent many products to test out and to review […]

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health scoop | valerian root

I have mentioned the benefits of Valerian Root in a previous post along with other remedies that I use to treat Anxiety and Panic Attacks. I felt that because the Valerian Root has worked so well for me and is really easy to use that I would do a blog post specifically about how Valerian […]

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Natural Remedies for Anxiety and Stress

I have struggled with anxiety disorder for as long as I can remember. I was always a nervous child but it wasn’t until my teenage years when I started having many physical health issues that I had my first panic attack. Not long after that I started having more panic attacks and was diagnosed with […]

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health scoop | triphala – the ancient ayurvedic combination of “wonder fruits”.

Triphala is one of the most powerful Ayurvedic supplements for overall health. Triphala comes from the ancient Indian system of traditional medicine, ‘Ayurveda.’ Ayurveda focuses on disease prevention and the maintenance of an overall healthy physiology. The word ‘triphala’ comes from Sanskrit and literally means ‘three fruits.’ This name comes from the fact that triphala […]

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health scoop | my favorite teas for digestion

Not only do I love to drink teas for pleasure and for the taste but I also use tea as medicine, especially when it comes to any digestive discomfort as I find myself always reaching for a specific tea when any problem arises. These are my top favorite teas to help with digestion issues of […]

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