WELLNESS | Banyan Botanicals Organic Sleep Easy Oil

March 1, 2015.Reading time 5 minutes.

Deep Restful Sleep ? I’m in. Why you should be massaging your feet with oils before bed… When it comes to sleeping, it can be an easy and natural thing to attain for some and yet for others it’s something so hard to come by. I personally yearn for a sound sleep. Because of my health […]

In Love With: True Relaxation Stress Remedy by Hope Gillerman

November 15, 2014.Reading time 11 minutes.

I have talked (and raved) about the True Relaxation Stress Remedy for quite some time now, so imagine my surprise when I realized I never dedicated an entire post to this miracle worker? Shame on me. This oil deserves so much praise and I am going to give it just that. I am a huge […]

Wellness | Sleeping Monk Herbal Formulas for Health, Vitality and Beauty

September 13, 2014.Reading time 11 minutes.

The secret is to be proactive with our health, (as opposed to reactive). This idea was described by the ancient modality of Chinese Tonic Herbalism, which states: ‘Assist the positive to eliminate the noxious.’ By taking responsibility of our health in this way, we become so fortified, balanced and protected that disease doesn’t come near […]

health scoop | valerian root

December 16, 2012.Reading time 5 minutes.

I have mentioned the benefits of Valerian Root in a previous post along with other remedies that I use to treat Anxiety and Panic Attacks. I felt that because the Valerian Root has worked so well for me and is really easy to use that I would do a blog post specifically about how Valerian […]

Lemon Balm for Anxiety and Digestive Issues

May 17, 2012.Reading time 6 minutes.

Lemon Balm/Melissa was dedicated to the goddess Diana, and used medicinally by the Greeks some 2,000 years ago. In the Middles Ages lemon balm was used to soothe tension, to dress wounds, and as a cure for toothache, skin eruptions, mad dog bites, crooked necks, and sickness during pregnancy. It was even said to prevent […]