health scoop | my favorite teas for digestion

Not only do I love to drink teas for pleasure and for the taste but I also use tea as medicine, especially when it comes to any digestive discomfort as I find myself always reaching for a specific tea when any problem arises. These are my top favorite teas to help with digestion issues of […]

Read More

Lemon Balm for Anxiety and Digestive Issues

Lemon Balm/Melissa was dedicated to the goddess Diana, and used medicinally by the Greeks some 2,000 years ago. In the Middles Ages lemon balm was used to soothe tension, to dress wounds, and as a cure for toothache, skin eruptions, mad dog bites, crooked necks, and sickness during pregnancy. It was even said to prevent […]

Read More