In Love With: True Relaxation Stress Remedy by Hope Gillerman

I have talked (and raved) about the True Relaxation Stress Remedy for quite some time now, so imagine my surprise when I realized I never dedicated an entire post to this miracle worker? Shame on me. This oil deserves so much praise and I am going to give it just that. I am a huge […]

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Wellness | Sleeping Monk Herbal Formulas for Health, Vitality and Beauty

The secret is to be proactive with our health, (as opposed to reactive). This idea was described by the ancient modality of Chinese Tonic Herbalism, which states: ‘Assist the positive to eliminate the noxious.’ By taking responsibility of our health in this way, we become so fortified, balanced and protected that disease doesn’t come near […]

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Wellness | GEM+REMEDY

GEM+REMEDY – For Metaphysical Enhancements I first discovered Gem+Remedy on instagram and was instantly attracted to the designs. I have always been very fascinated with gemstone healing and have started my own little gemstone collection recently! I was so happy to come across these wonderful bracelets. Created using the metaphysical theories of color and gemstone therapy, these intention […]

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Alexis Smart Flower Remedies – Safe And Sound

Safe and Sound is just one of many flower remedies offered by the beautiful Alexis Smart. Alexis is a flower remedy practitioner who studied Bach flower remedies for more than a decade, working with mentors in the direct lineage of Dr. Bach. She also studied homeopathy and has learned the link between emotional trauma and physical […]

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All Is Well – The Power Of Positive Affirmations

I posted this photo a few days ago after reading “All Is Well” by Louise Hay and Mona Lisa Schulz. If you haven’t read this or any of her other books I highly recommend you do so. She is an incredible person and a huge inspiration in my life. She has helped to heal many […]

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