WELLNESS | BENEFITS OF FOOT BATHS

I’ve been taking foot baths at least a few times a week for the past year. I must say they have become an absolute MUST for me. A self-nurturing and healing practice that I will continue to indulge in. Foot baths are an interesting and incredibly effective way of detoxifying (and relaxing) your entire system working on […]

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Tips that I use to Stay Positive (AND HOW YOU CAN TOO!)

Oh, “life” it can be beautiful, can’t it? It’s not always easy, but I don’t really need to tell you that. We all have our own dealings with pain and despair that decide to visit us occasionally as well as various things to deal with in our lives. I’ve been battling chronic illness since I […]

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In Love With: True Relaxation Stress Remedy by Hope Gillerman

I have talked (and raved) about the True Relaxation Stress Remedy for quite some time now, so imagine my surprise when I realized I never dedicated an entire post to this miracle worker? Shame on me. This oil deserves so much praise and I am going to give it just that. I am a huge […]

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Alexis Smart Flower Remedies – Safe And Sound

Safe and Sound is just one of many flower remedies offered by the beautiful Alexis Smart. Alexis is a flower remedy practitioner who studied Bach flower remedies for more than a decade, working with mentors in the direct lineage of Dr. Bach. She also studied homeopathy and has learned the link between emotional trauma and physical […]

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All Is Well – The Power Of Positive Affirmations

I posted this photo a few days ago after reading “All Is Well” by Louise Hay and Mona Lisa Schulz. If you haven’t read this or any of her other books I highly recommend you do so. She is an incredible person and a huge inspiration in my life. She has helped to heal many […]

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