Food For Thought | The Green Goodness Omelet

October 9, 2012.Reading time 2 minutes.

I came up with this recipe one morning when I was feeling extra creative and tired of making the typical Spinach Omelet. I was inspired to blend everything together to create more of a souffle type omelet. I invented what I have coined the “Green Goodness Omelet” because it is packed with the antioxidants lutien […]

Food For Thought | Roasted Butternut Squash, Japanese Sweet Potato and Carrot Soup.

September 15, 2012.Reading time 2 minutes.

I came up with this recipe on my own as I was really craving a squash soup but most of the recipes I found contained things like onion and garlic which unfortunately I have a very hard time digesting. A lot of the soups also contained a milk type ingredient and I really just wanted […]