I came up with this recipe one morning when I was feeling extra creative and tired of making the typical Spinach Omelet. I was inspired to blend everything together to create more of a souffle type omelet. I invented what I have coined the “Green Goodness Omelet” because it is packed with the antioxidants lutien and zeaxantin (great for protecting and strengthening our eyes), as well as protein and iron! Don’t let the green color fool you, it’s delicious! And oh so healthy.
What You Will Need:
Spinach (preferably organic)
Two large Eggs (also preferably organic and cage free)
Dairy-Free Daiya Cheddar Cheeze (or any cheese of your preference!)
Blender or Vitamix!
What To Do:
1.) Put a cup (give or take) of Spinach into Vitamix (or blender), add two eggs and however much cheese you prefer (I like just a little chunk!)
2 ) Blend everything until it turns to liquid.
3.) Empty contents from Vitamix into a greased (I prefer a spray of coconut oil) large skillet or wok .
4.) Cook on low to medium heat until the omelet starts to get stiff enough to where you can flip it over
5.) remove from heat, let sit for a minute and then enjoy your green and protein filled meal!
Remember that looks can be deceiving… This will get your morning off to great start. I promise, it’s delicious!