WELLNESS | Favorite Healing Topical Pain Relievers (Part 1.)


When it comes to physical pain, it can be a frustrating & unrelenting issue that can drive a person to complete physical and mental exhaustion. Especially if you opt out of using prescription or over-the-counter pain medications. For some, chronic pain becomes part of day to day life. For those like me who suffer from chronic pain due to […]

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Rest, relax, and be in a letgo.

“Rest, relax, and be in a letgo. Letgo is the secret of life. Letgo is the secret of religion. Letgo is the greatest secret. When you are in a letgo many things, millions of things, start happening. They were already happening but you were never aware.” – Osho ΰ₯ Om ΰ₯ *** Lately I have […]

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Staying positive despite setbacks.

“I am a series of small victories and large defeats and I am as amazed as any other that I have gotten from there to here” — Charles Bukowski — I had 13 vials of blood taken this week. I am still very anemic but the reason for all of the blood work was to […]

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