Food For Thought | The Green Goodness Omelet

I came up with this recipe one morning when I was feeling extra creative and  tired of making the typical Spinach Omelet.  I was inspired to blend everything together to create more of a souffle type omelet. I invented  what I have coined  the “Green Goodness Omelet” because it is  packed with the antioxidants lutien […]

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life update | If I can only recount the story of my life right out of my body, flames will grow.

“These pains that you feel are messengers. Listen to them. Turn them to sweetness.”―Rumi What a tough week. I was admitted into the ER on Sunday night after having an extremely hard time breathing and losing feeling in my arms and legs. They did an EKG and a bunch of other tests and told me […]

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