health scoop | my favorite teas for digestion

September 24, 2012.Reading time 5 minutes.

Not only do I love to drink teas for pleasure and for the taste but I also use tea as medicine, especially when it comes to any digestive discomfort as I find myself always reaching for a specific tea when any problem arises. These are my top favorite teas to help with digestion issues of […]

Food For Thought | Roasted Butternut Squash, Japanese Sweet Potato and Carrot Soup.

September 15, 2012.Reading time 2 minutes.

I came up with this recipe on my own as I was really craving a squash soup but most of the recipes I found contained things like onion and garlic which unfortunately I have a very hard time digesting. A lot of the soups also contained a milk type ingredient and I really just wanted […]

The last days of August.

August 30, 2012.Reading time 7 minutes.

I wanted to update as I have been on Long Island for the past week visiting my boyfriend and I purposely did not bring my own computer so that I could have a little break from technology! I think it’s important to put your phone down and get rid of the computer and television for […]

Natural Digestion Relief: Iberogast

July 29, 2012.Reading time 3 minutes.

I don’t like to speak too soon about products I am trying for my stomach because I usually end up getting really excited about something and then it turns out to not work at all. I am so happy that I heard about Iberogast through reading the blog http://livingwellwithgastroparesis.com/ (if you suffer from gastroparesis I […]

Digestion

May 27, 2012.Reading time 6 minutes.

I have suffered from digestive issues since I was really young. I was diagnosed with GERD and a Hiatal Hernia at the age of nine and was immediately put on Aciphex (a PPI) and was on that until I was 18 years old. I started having severe bouts of abdominal pain and days where I […]