Bloom Into Your Full Potential with the Magic of Flowers

November 12, 2016.Reading time 11 minutes.

“When we’re in nature, we move toward what elicits our best qualities. When we need a boost of confidence, joy, courage, or love, we’re attracted to those flowers that evoke those qualities within us. After spending time around trees and flowers, we actually feel different; we can feel all kinds of positive qualities rising up […]

The Chalkboard Mag – Green Goddess Guide Feature

October 12, 2016.Reading time 1 minute.

Today I am featured on the front page of The Chalkboard Mag!!! To say I’m honored and over the moon excited to be included today in the “Green Goddess Guide” is an understatement. Since I began blogging years ago, this online magazine has been my go-to source for every single subject that matters 🙏🏻 Food + […]

5 Remedies To Help Calm Your Nerves

February 11, 2016.Reading time 7 minutes.

Anxiety can be SUCH a bitch. I’m just going to put it like that because to be completely honest, there really is no nice way to convey the discomfort it can bring when it arrives (always uninvited). It can feel debilitating and make you feel like you’re not in control. Ever heard the song […]

In Love With: Lavender Oil

November 19, 2015.Reading time 4 minutes.

Today I am talking about one of my favorite essential oils. Lavender. I cannot live without it in my daily and nightly routine as it helps to relieve anxiety, stress and insomnia. I also regularly use it for hair care and skincare and as a perfume! I especially am in love with the Bali […]

What I’m Loving Lately… (Autumn Edition)

November 8, 2015.Reading time 4 minutes.

Happy November everyone! Fall is here and it’s beautiful. During this time I like to add more teas and tonics into my daily routine. I am always trying out many different beauty, health, fashion & lifestyle products so whenever I find that there are specific things I keep going back to, I love to do posts like […]