In Love With: Lavender Oil

November 19, 2015.Reading time 4 minutes.

Today I am talking about one of my favorite essential oils. Lavender. I cannot live without it in my daily and nightly routine as it helps to relieve anxiety, stress and insomnia. I also regularly use it for hair care and skincare and as a perfume! I especially am in love with the Bali […]

In Love With: True Relaxation Stress Remedy by Hope Gillerman

November 15, 2014.Reading time 11 minutes.

I have talked (and raved) about the True Relaxation Stress Remedy for quite some time now, so imagine my surprise when I realized I never dedicated an entire post to this miracle worker? Shame on me. This oil deserves so much praise and I am going to give it just that. I am a huge […]

Beauty Buzz | Sequoia Beauty Organic Skincare

January 4, 2013.Reading time 12 minutes.

Sequoia Beauty is an organic flower and herb based skin care line with an emphasis on local ingredients. The products cater to the needs of your skin, as well as your own physical and spiritual well-being. Sequoia Beauty started as a result of seeing how mainstream beauty products can affect people’s health. The majority of […]

DIY | Organic Lavender and Vanilla Sugar Body Scrub

November 27, 2012.Reading time 5 minutes.

This is currently my favorite body scrub that I have created! The mix of fresh lavender and subtle vanilla is such a relaxing scent and great to use before bed! Body scrubs are so easy and fun to make and are extremely affordable. It’s not necessary to spend money on high-end body scrubs when you […]

Natural Remedies for Anxiety and Stress

November 20, 2012.Reading time 9 minutes.

I have struggled with anxiety disorder for as long as I can remember. I was always a nervous child but it wasn’t until my teenage years when I started having many physical health issues that I had my first panic attack. Not long after that I started having more panic attacks and was diagnosed with […]