World Mental Health Day

“You are not weak just because your heart feels so heavy. I have never met a heavy heart that wasn’t a phone booth with a red cape inside. Some people will never understand the kind of superpower it takes for some people to just walk outside.” ― Andrea Gibson I experienced my first panic attack when […]

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5 Remedies To Help Calm Your Nerves 

   Anxiety can be SUCH a bitch. I’m just going to put it like that because to be completely honest, there really is no nice way to convey the discomfort it can bring when it arrives (always uninvited). It can feel debilitating and make you feel like you’re not in control. Ever heard the song […]

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Tips that I use to Stay Positive (AND HOW YOU CAN TOO!)

Oh, “life” it can be beautiful, can’t it? It’s not always easy, but I don’t really need to tell you that. We all have our own dealings with pain and despair that decide to visit us occasionally as well as various things to deal with in our lives. I’ve been battling chronic illness since I […]

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In Love With: True Relaxation Stress Remedy by Hope Gillerman

I have talked (and raved) about the True Relaxation Stress Remedy for quite some time now, so imagine my surprise when I realized I never dedicated an entire post to this miracle worker? Shame on me. This oil deserves so much praise and I am going to give it just that. I am a huge […]

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Wellness | GEM+REMEDY

GEM+REMEDY – For Metaphysical Enhancements I first discovered Gem+Remedy on instagram and was instantly attracted to the designs. I have always been very fascinated with gemstone healing and have started my own little gemstone collection recently! I was so happy to come across these wonderful bracelets. Created using the metaphysical theories of color and gemstone therapy, these intention […]

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